Baked Chicken with Mustard Gravy

My husband really loves honey mustard, so this recipe is for him.  It’s really easy to make on a day when you don’t have time.

4 boneless skinless chicken breast halves

Seasoning of your choice (I use Mrs. Dash or Seasoned Salt)

¼ tsp salt

1/8 tsp pepper

4 tsp honey mustard

1 tbsp milk

½ tsp basil

½ tsp parsley flakes

½ cup reduced fat sour cream

Line a baking pan with foil and spray with non-stick spray. Lightly sprinkle chicken with the seasoning of your choice. Lay chicken out on baking pan and bake at 350 degrees for 40 minutes or until meat thermometer reaches 165 degrees. Meanwhile, combine mustard, milk, basil, parsley, salt and pepper. Cook and stir over low heat until heated through. Remove from the heat; stir in sour cream. Serve over chicken.Yields: 4 servings